Do you feel that you have to start doing something new? You need a change in your life but you do not know if you will resist a new job search. This article can help you discover the signs of a burn-out and explain what benefits can make you a mysterious evaluator while you are not working. afull time.
Are you very tired at the end of the day?
You say you do not have time to exercise, to go out, to learn new things, you’re too tired at night. Except that your work demands a lot of physical energy, this should not be habitual. It is not work that makes you tired. It is the negative feelings that surround you and that slowly take away your energy and motivation.
Minorities at work affect you more than they should
You want to throw the coffee machine out the window. Even the colleague’s eyebrows sitting next to you irritate you. Once your mood is not in the indicated stage you are more susceptible to small details bothering you more than they should. Just ask yourself … would you react in the same way if you were at home in a good mood? If not, clearly you are feeling frustrated and need to change something.
Do you express your mood in days?
- How are you?
- You know, it’s Monday. – Answers obfuscated
- How are you?
- Excellent! What a question, it’s Friday!
The only thing that makes sense in your life is the weekend and you’re looking forward to it all week long. The
Five days waiting to just enjoy two? Alert!
To be continued…
Do not miss the second part Of the blog.
Szintia works for Bare International. He has a master’s degree in Strategic Management in Human Resources. Apart from his work in the team social networking and recruiting, he loves sports and traveling. She is a couchsurfer and is currently learning her sixth language.
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This post is also available in: Spanish